Morning Creative Slow Flow
Find your flow and inner peace through yoga practice
Service Description
Begin your day with intention through this soulful and imaginative slow flow. This vinyasa class combines gentle, mindful movement with space for creativity and breath awareness. You’ll be guided through a grounding sequence of slow sun salutations, fluid transitions, and accessible poses that awaken the body and calm the mind. Expect a blend of intuitive movement, mindful pauses, and subtle strength-building—perfect for those seeking a nourishing start to the day. Whether you're new to yoga or deepening your practice, this session supports all levels with a focus on presence, ease, and exploration. 🎵Ambient playlist to support flow and inner connection 💡Optional props encouraged: blocks, bolster, strap
Upcoming Sessions
Cancellation Policy
Yoga Class Cancellation Policy All class fees are non-refundable. Your payment secures your spot and helps us plan a smooth, focused class for everyone. If you cannot attend, you may transfer your spot to another student or apply your fee to a future class with at least 48 hours’ notice. If the class is canceled by the instructor, you will receive a full credit toward a future class. Classes begin promptly at scheduled time. Any questions, email info@bestemmingyoga.com
Contact Details
Crossbridge Wellness Affiliates, LLC, Harvard Street, Rochester, NY, USA
585-210-8513
info@bestemmingyoga.com