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Yoga Offerings

Bestemming Yoga offers a warm and inclusive space for individuals of all ages and abilities to explore movement, mindfulness, and connection. Led by experienced instructor Alex – Founder & Chief Yoga Officer of Bestemming Yoga, the program features:

  • A balanced blend of traditional mat yoga and aerial yoga, creating opportunities to gently deepen strength, flexibility, and body awareness.

  • Adaptive, accessible class options that make it easy for beginners, seniors, and seasoned yogis alike to participate, evolve, and feel supported.

  • A nurturing studio environment where community, wellness, and transformation are the focus.

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Accessible instruction for all levels

Inclusive Yoga Experiences

Cultural Wellness Retreats

Private and Group Sessions

Teacher Mentorship & Coaching

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​Yoga Lifelong Learning

Continuing education for yoga practitioners.
Yoga for Educators
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Yoga for Seniors & Caregivers

Facilitation, workshops and events for seniors and caregivers.

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Aerial Yoga Training

Hybrid Aerial Yoga Teacher Training (AYTT)

30hr/50hr AYTT 

YTT and AYTT Mentorship & Coaching

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